Bowflex Xtreme® SE Owner’s Manual The Bowflex Xtreme® SE Home Gym Pulley Positions With the versatility to perform over 65 different exercises, the Bowflex Xtreme® SE home gym easily transitions from one exercise to another. Below is a guide to the five different pulley positions you will use to optimally perform your workout routine.
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Bowflex Xtreme 2 Assembly Instructions Owner's Manual
Assembly Manual
P/N 001-7142 Rev B (01/09)
Product Specifications
Physical Dimensions
for Motor-Operated Massage and Exercise Machines, UL 1647, 3rd Ed. and Motor-Operated Appliances, CAN/CSA-C22.2 No. 68-92
Patent Information U.S. and International Patents Pending
Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly Manual.
•Keep bystanders and children away from the product you are assembling at all times.
•Do not connect power supply to the machine until instructed to do so.
•Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.
•Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
•Set up this machine on a solid, level, horizontal surface.
•Do not try to change the design or functionality of this machine. This could compromise the safety and can void the warranty.
•If replacement parts are necessary use only genuine Nautilus® replacement parts and hardware.
Failure to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly or void the warranty.
•Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
•Read and understand the complete Owner’s Manual supplied with this machine before first use.
Keep the Owner’s Manual for future reference.
BeforeYou Assemble
Basic Assembly Principles
Here are a few basic assembly tips that can make assembly of the Bowflex® TreadClimber® exercise machine quick and easy.
1.Gather the pieces needed for each step prior to starting the step.
2.Turning towards the right tightens all the bolts and locknuts on your Bowflex® TreadClimber®. Turning towards the left, loosens them.
3.All of the tools needed for assembly of your Bowflex® TreadClimber® exercise machine have been included. These tools are only designed for one use. If damaged, substitute any commonly available 9/16” wrench and #2 screwdriver.
Note: A utility knife or scissors will be required during the unpacking and assembly process (not included).
Select Your Workout Area
Select where you are going to put your Bowflex® TreadClimber® exercise machine carefully. The best place for your TreadClimber® machine is on a hard, level surface. You will need at least 20 inches (0.5 meters) on each side and in front of your TreadClimber® machine, and at least 36 inches (0.75 meters) behind it for dismount.
Make sure that the location you choose has a 10A power outlet within reach of the TreadClimber® machine power cord, preferably to the right side of the machine where you will be less likely to step on the cord during dismount.
Note: The TreadClimber® machine is designed to plug into a grounded, non-GFI outlet only. To determine if your outlet or circuit breaker is GFI, look for a test and reset button on them. If they have the test and reset button it is a GFI outlet or circuit breaker.
Further, if you ever perform any repairs on your TreadClimber® machine that require you to lay it on its side, you will need at least 60 inches (1.5m) to one side of your workout area.
Machine Mat
The Bowflex® TreadClimber® Machine Mat is an optional accessory for the TreadClimber® machine that helps keep your workout area free from debris and dust. The rubber machine floor mat provides a non-slip surface when mounting and dismounting the TreadClimber® machine, limits static discharge when you touch the machine, greatly reducing the possibility of display or running errors. A rubberized mat will protect your flooring when you are performing repairs or
maintenance. Put your Bowflex® TreadClimber® Machine Mat in your selected workout area before begining assembly to protect your floors and your TreadClimber® machine from damage.
Parts
Box 1 contains:
Parts
Box 1 also contains:
Qty:1 Owner’s Manual Bag
Contains the following:
•The Bowflex® TreadClimber® Assembly Guide and Owner’s Manual
•(1) Drive Belt
•Power Cord
•(2) Treadle Decals
•(2) Drive Cover Decals
•TreadClimber® Safety Key *Note: TC1000 Safety Key plugged into console for shipping.
•Heart Rate Monitor Chest Strap (TC5000 Only)
•(1) #2 Phillips Screw Driver
Note: Occasionally extra parts are included.
Qty:1 Assembly Hardware Bag
Contains the following:
Bowflex Extreme Assembly Manual
•(1) #2 Phillips Screwdriver
•(2) 5/16' x 1 1/2' Button Head Screw
•(1) 3/16' Hex Key
•(12) 5/16' Flat Washers SAE (smaller O.D.)
•(1) 5/32' Hex Key
•(2) 5/16' Acorn Nut
•(1) 9/16' Open End Wrench
•(6) 1/4' x 1' Flat Head Screw
•(2) 5/16' Flat Washers
•(4) 3/8' Cosmetic Plugs
•(14) 5/16' x 1' Button Head Screw
Bowflex Xtreme 2 Assembly Manual
•(16) #10 Phillips
Bowflex Xtreme 2 Assembly Instructions
Hardware
Bowflex Xtreme 2 Se Assembly Manual
Hardware:
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